Ju Jitsu is an ancient martial art, which dates back 2000 years. Ju Jitsu is a very complex art, which has the largest repertoire of techniques of any martial art with a distinct mental discipline.

Ju Jitsu is built upon rigid courtesy and the traditional hierarchical respect once common to all Japanese martial arts.

Ju Jitsu techniques utilize skill rather than force and selective application rather than strength. They are universally applicable and effective regardless of the gender, age or build of the exponent.

Bushido means the way of the warrior, freedom from fear. Learning the art of Ju Jitsu will teach you basic self defence techniques, improve your general fitness, and range of mobility. Ju Jitsu will also help with self-discipline, self-confidence and self-respect.

Bushido is affiliated to the World Ju Jitsu Federation and a member of Northern Ireland Sports Council. It is for everyone all ages 6- 60.

Ju Jitsu is the largest martial art in Northern Ireland, so contact me, Jayne Cooke, give up the sofa and join Now!

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